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Chana Masala 2 Serve
An Indian curry dish from the Punjab region with chick peas and chillies over rice.
Features
- Prepared using both the freeze drying and dehydration methods
- The meal can be cooked and eaten directly in the bag
- Product contain no dyes, no artificial colours, and no MSG
Dimensions: 25 x 19 x 5 cm
Serves: 2
Preparation: Add 540ml water. Stir Well. Seal and let sit for 13 minutes. Stir and serve.
Serving size: 369 g
Ingredients: Precooked long grain white rice, garbanzo beans, sugar, salt, bell pepper, paprika, onion, garlic, turmeric, cumin seed, cayenne pepper, coriander seed, fenugreek, crushed red chilli pepper, nutmeg, pepper, ginger, oregano, bay leaves, cloves, fennel seed, cinnamon, dill weed. Allergens: May contain traces of peanuts or tree nuts
Nutritional information:
Amount Per Serving
Calories 430 Calories from Fat 25
% Daily Value
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1340mg 56%
Total Carbohydrates 92g 31%
Dietary Fibre 9g 34%
Sugars 15g
Protein 13g
Vitamin A 60% Vitamin C 90%
Calcium 8% Iron 15%
Weight: 278 g
Primary activity(s): Camping, hiking or travelling
Warranty: None
