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Chicken Tikka Masala 2 Serve
…fast, nourishing food for adventurers. The Back Country Cuisine range of meals, desserts, meal compliments and complete ration packs are easy to prepare by adding water to the convenient pack. Back country Cuisine is great for all your outdoor adventures including mountain biking, hiking, hunting and fishing, yachting, adventure racing and expeditions. Popular Indian dish with tikka chicken and almonds in a mild spicy sauce served on rice.
Features
- Ingredients contain no gluten
- Delicious meal that can be prepared in the pack in 10 minutes with the addition of boiling water
- Retains flavour for at least three years without the need for preservatives
Dimensions: 25 x 19 x 5 cm
Serves: 2
Preparation: Add 400 ml water
Serving size: 288 g
Ingredients: Rice, sauce [Milk protein, modified starch (1442), sugar, maltodextrin, hydrolysed vegetable protein, yeast extract, spices, flavouring, colour (150d, 122) ], chicken [chicken, soy protein, salt, stabilizer (450,451), herbs and spices, acetic acid, colour (163,122,129)], canola oil, almond slivers, onion, green pepper.
Allergens: Contains milk, soy, nuts Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulfite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.
Nutritional information:
Per serve Per 100g % Rec Daily intake
Energy 1700 kJ 591 kJ 20%
408 Cal 142 Cal
Protein 20.2 g 7.0 g 40%
Fat
-total 16.8 g 5.8 g 24%
-saturated 3.2 g 1.1 g 13%
Carbohydrate
-total 44.5 g 15.5 g 14%
-sugars 11.3 g 3.9 g 18%
Dietary Fibre 2.1 g 0.7 g 7%
Sodium 519 mg 180.6 mg 23%
Potassium 424 mg 147.4 mg 21%
Calcium 167 mg 58.2 mg 21%
Iron 1 mg 0.4 mg 17%
Zinc 3 mg 1.1 mg 27%
Vitamin C 33 mg 11.5 mg 83%
Thiamin 0.1 mg 0.0 mg 12%
Weight: 194 g
Primary activity(s): Camping, hiking or travelling
Warranty: None
